If using regular spinach, trim and discard stems. https://www.allrecipes.com/recipe/161688/quick-and-easy-sauteed-spinach – Use 1 pound of frozen spinach. Heat oil over high heat in a large skillet or a wok. Swirl and scrape. Place spinach in sink full of water. Prepare an iced bath (use lots of ice) and place it nearby. See recipes for Chicken and spinach too. Wrap belacan tightly in foil and bake 10 minutes. © Copyright 2021 Meredith Corporation. Water spinach is a semi-aquatic perennial plant. Info. This should take about 15 to 20 seconds. sour cream * 1 cup Hellmann's® or Best Foods® Real Mayonnaise; 1 package Knorr® Vegetable recipe mix; 1 can (8 oz.) Water spinach is available year-round. ★☆ Mash the fermented bean curd until it becomes a paste. Preparation. Tear spinach into 4cm lengths, discarding any tough thick stems towards base. Water spinach, a hollow-stemmed green with a rich, almost nutty taste, is called kankung in Malaysia and Indonesia (and the Philippines, too). It's also known as water spinach, and I must confess it may be slightly harder to find in the states. Get your personalized results . I've had the joy of visiting Thailand numerous times in recent years. swamp spinach ung choy long green kangkong tangkong Wikipedia Article About Water Spinach on Wikipedia Ipomoea aquatica is a semi-aquatic tropical plant grown as a leaf vegetable. Roasted peanut oil's flavor is bolder than peanut oil, but you can use the regular version. Turn off. Spoon any remaining sauce over the greens. Spinach is a leafy green vegetable that is generally cooked, but can also be eaten raw when young enough to be tender. Wash spinach well. Required fields are marked *, Rate this recipe From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Some other good things about this leafy green vegetable are that it's low in … Learn how to cook great Water spinach recipe . If you haven’t heard of it before, it may sound like a dish that you’d turn to on a low-carb diet, but it’s actually delicious and bursting with flavor. Water spinach isn’t the same as regular spinach. It has a very mild taste, similar to Aside from the classic Morton’s recipe I’ve added cream cheese and Parmesan cheese. Next, add the leaf part of ong choy, shrimp paste mixture and cover the lid for a minute. This dish is about putting raging heat under your command. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. This is a shame because water spinach is a delicious, healthy, and flavorful way to get more green leafy vegetables in your diet. Now, ff you know this water spinach or have a favorite water spinach recipe please don’t hesitate to share with me in the comments area below Step by Step Illustration: Use a knife or your fingers to remove the tough part of the stems towards the bottom of the stalk. Your email address will not be published. Everybody understands the stuggle of getting dinner on the table after a long day. MyRecipes may receive compensation for some links to products and services on this website. Cut stems from spinach. The preparation is very simple but it requires you to clean the water spinach thoroughly before you cook it. I got many compliments that it was indeed the best Stir fried water spinach (also known as morning glory, kang kong, or ong choy) is one of the most popular Thai leafy green vegetable dishes. Combine all ingredients of the cooking sauce in a small bowl. The final step involves removing the spinach out from the water and draining it of moisture. Trim the ends of water spinach and rinse under cold water to clean. https://veggiesociety.com/healthy-vegan-creamed-spinach-recipe Over a high heat, add the water spinach and continuously stir fry. Add the greens. Stir Fried Water Spinach. Clean spinach in several changes of cold water and drain well. ... next day if desired) Chop the garlic into small dice and add to the fire. Using a slotted spoon, transfer the pork to a small bowl, leaving the little remaining fat behind. Stir in oyster sauce mixture. Thoroughly rinse with … And, it is a semi-aquatic and tropical plant. Drain the spinach through the sieve and let the water … 6 of the smallest garlic cloves possible, preferably not pre-peeled, coarsely chopped, 1 ½ pounds pak boong, gai lan (Chinese broccoli), watercress, or bok choy cut into 3-inch sections, Back to Thai-Style Water Spinach (Pad Pak Boong). More Spinach Recipes Spanakopita (Greek Spinach Pie) Rating: Unrated 628 This is an authentic, really rich pie stuffed with spinach, onions, cheeses and herbs that … Add water spinach and salt, quickly fry for no more … Remove from heat; stir in pepper. Add water spinach to the pan, followed by the cooking sauce. this link is to an external site that may or may not meet accessibility guidelines. Ask around, though. Read more…. Cook one of the most popular Thai dishes at home with this tasty stir-fry morning glory (water spinach recipe.) In a large pan or wok, heat oil. Offers may be subject to change without notice. Add minced garlic and sauté for 1 minute. Add coconut milk, stock, and salt and simmer, stirring occasionally, 2 minutes. Hope you enjoy! Pull the spinach out of the water and let drip. Remove from water. Water spinach recipe. During one visit, I fell in love with a vegetable they call pak boong, or morning glory. Be sure to rinse water spinach well as it can be gritty. Fai means fire, and Daeng means red, so your heat must be all the way up! Leaves range in size from one to six inches in length and up to three inches in diameter depending on the plant's maturity. Cut remaining stems into 2 inch lengths and place in a bowl. Credit: Prepare the water spinach by cutting off the tough stems, usually 2 to 3 inches from the bottom end. As soon as the water has boiled carefully pour the contents of the kettle over the spinach so the water wilts the leaves then runs through the colander down the drain. Kangkong (or Water Spinach) is a very popular vegetable not only in the Philippines but around the entire Asia-Pacific region.It is one of the cheapest vegetables around because it's a 'pest' that can practically grow anywhere. Asian markets usually have it and you can, of course, order it online. It's also known as water spinach, and I must confess it may be slightly harder to find in the states. ★☆ Get one of our Water spinach recipe recipe and prepare delicious and … Add water spinach to the boiling water and blanch shoots for no more than 1 minute. Set aside. Asians eventually found out that when you saute Kangkong in garlic, some fish sauce (patis), and oyster sauce, it becomes a really delicious dish that explodes with flavor. Heat roasted peanut oil in a large nonstick skillet over medium-high heat. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Ipomoea aquatica is a semi-aquatic, tropical plant grown as a vegetable for its tender shoots and it is not known where it originated. https://www.realthairecipes.com/recipes/stir-fried-water-spinach The hot pan will sear the food, sealing in the juices. Hi, I am Sharon. Chop artichoke hearts, garlic, water chestnuts, crab and put into a large bowl.Defrost frozen spinach and drain all excess water. Add water spinach a handful at a time, stirring. If using water spinach, trim and discard the bottom 2 inches of the woody ends. ★☆. Blanch leaves for no more than 30 seconds. Today is a beautiful day—my b, I can't believe it—Complete Sous Vide Cookbook l, The reviews are rolling in! This is a popular side dish made frequently in any Thai home. 1 bunch water spinach (~ 700g) 5 cloves garlic. Cook 3 minutes or until thoroughly heated, stirring constantly. It takes only 15 minutes of cook time from start to finish. I've had the joy of visiting Thailand numerous times in recent years. Fill a large skillet or wok halfway with water and bring it to a boil. It’s super quick and vegan-friendly. Once the oil is hot, toss red chili and garlic in the pan. Chop the spinach, roughly into quarters. When the water spinach has slightly softened, add the fermented bean curd paste and chicken bouillon powder. If you do weekly meal plans, how about adding this healthy recipe to your Rolodex? It’s Sharon. water chestnuts, drained and chopped (optional) 3 green onions, chopped (optional) An essential dish, both in homestyle cooking and at restaurants. Asian markets usually have it and you can, of course, order it online. This Spicy Water Spinach Fry is best served with steaming bowls of white rice. MyRecipes.com is part of the Allrecipes Food Group. 2,234 homemade recipes for water spinach from the biggest global cooking community! Rate this Water Spinach recipe with 1 bunch water spinach, or 2 bunches regular spinach, 2 tbsp fish sauce, 1 tbsp brown bean sauce, 1 tbsp palm sugar or brown sugar, 1/4 cup vegetable oil, 2 tbsp chopped garlic Love Chinese vegetables? After cooking, water spinach is tender and crunchy at the same time. It takes only 15 minutes of cook time from start to finish. Water spinach, also known as morning glory and pak boong (ผักบุ้ง) in Thai, is a vegetable that tastes really delicious. Water spinach, also known as water morning glory or swamp weed, used to be peasant food grown in village ponds. Add salt and cook, stirring, until most of liquid that spinach gives off is evaporated, about 6 minutes. The garlic should turn slightly translucent from the pounding, but should not be turned into a paste. Add sugar and water spinach to pan; stir-fry 3 minutes or until spinach wilts. Wash and dry the water spinach. Step 7: Rinse the Spinach to Remove all Moisture. Water spinach is an ipomoea aquatica. Ask for water spinach, ong choy, kangkong, morning glory, or even water morning glory—it all means the same thing. Wilt. Current Facts Water spinach, botanically classified as Ipomoea aquatica, is a semi-aquatic pantropical herbaceous vine grown for its leaves, which are harvested both young and mature. Sous Vide Turkey Roulade from my Complete Sous Vid, Spicy Asian Lamb Stew Sous Vide! Cover the lid for a minute. This dip is excellent! Pak Boong is a very common vegetable in Thailand, as well as other South East Asian countries. 2,234 homemade recipes for water spinach from the biggest global cooking community! Add water spinach and using a wooden spoon, work the spinach around in the wok until it starts to wilt. To cook something “Fai Daeng” means over a really hot fire. Pour off excess water from spinach; add spinach to pan. Water spinach has a similar flavor and succulent texture to common spinach, with mild, nutty undertones. Served over on a bed of white rice, it’s filling as a main meal or as a side dish to some Thai stir-fried chicken. Let each "round" take about 20 to 30 seconds, for a total of about 2 minutes, depending upon the intensity of your heat. Stir-fry until well browned and crispy, about 4 minutes. Your email address will not be published. Water Spinach Recipes Water spinach can easily be used in place of spinach, especially its cooked applications, or in recipes that require cooked watercress, such as soup. Get one of our Water spinach recipe and prepare delicious and healthy treat for your family or friends. During one visit, I fell in love with a vegetable they call pak boong, or morning glory. Before cooking, back it off a bit--to medium-high heat. Heat a wok or large, flat-sided fry pan to the highest heat your stove can handle. This is one of th, [GIVEAWAY CLOSED] Congrats to @whitty888 Olive oil has one of the lowest smoking points of cooking oils. Stir fried water spinach (also known as morning glory, kang kong, or ong choy) is one of the most popular Thai leafy green vegetable dishes. Morning glory or Ong Choy (also known as water spinach) is one of the most popular Thai leafy green dishes, but you don’t often find it in Thai restaurants in western countries. Split the stem into multiple pieces. It has hundreds of other common names including: swamp cabbage, Chinese spinach, asagaona, ong choy, phak bung and ensai. The spinach needs to cook in preheated water. Water spinach has thin, hollow stems with long, flat, arrowhead-shaped leaves. Cut leafy top portions into 2 inch lengths and place in another bowl. Add soy sauce; stir-fry 1 minute. Wash water spinach and then cut 1 cm off the end of the stems. Cook, stirring constantly, 1 minute or until sauce thickens and … All but the bottom half of the stems are used in cooking. Check out these yu choy sum, gai lan and braised Chinese mushrooms recipe. Your food will be featured in my video someday ;) Ingredients. Stir for 15 seconds. 3. Set aside. Ingredients Nutmeg may seem like a dessert spice but you’ll love the flavor in this recipe. 1 box (10 oz.) Water spinach, also known as morning glory and pak boong (ผักบุ้ง) in Thai, is a vegetable that tastes really delicious. Add no water, the water clinging to the spinach … Save my name, email, and website in this browser for the next time I comment. Tag @streetsmartkitchen on Instagram and hashtag it #streetsmartkitchen. This dish should only take 5-10 minites to make. Pour in the oyster sauce and the fish sauce. One of the best and worst things about the vegetable … Simple, rustic Thai home cooking. Heat up the wok. There is one similarity to regular spinach, however—morning glory shares the high vitamin, mineral and antioxidant content. Add 1 teaspoon salt. 145 calories; fat 6.6g; saturated fat 1.1g; mono fat 3g; poly fat 1.4g; protein 9g; carbohydrates 14g; fiber 2g; cholesterol 14mg; iron 1mg; sodium 266mg; calcium 57mg. What’s the Best Coconut Aminos Substitute: Soy Sauce or Tamari? Heat oil in wok over highest fire, add dried chili pepper and heat until they turn dark red. Stir for about 10 seconds and then add the dried chilies, … Drain the sink, then put more fresh water in the sink and wash spinach again. Allow vegetables to drain in colander for at least an hour or use a salad spinner to get rid of excessive water. Wash and trim the spinach, then cut into four sections. Stir-fried Buffalo Meat with Water Spinach 30 mins 2 servings bundle water spinach (ong choy or kang kong), buffalo meat, -2 bulbs garlic (to desired taste), fresh ginger, Spices: soup base, seasoning powder, salt, MSG, cooking oil It is a beloved green for many Southeast Asians, who may prepare it by sauteeing in very hot oil with some garlic and a splash of fish sauce. Good appetite! Force the excess water away from the spinach by pressing it down in the colander with the back of a spoon or ladle then season and serve or use in your chosen recipe. When cooked right, this quick-growing leafy green is a great combo of crunchy stems and tender leaves. You simply need to use a sieve for this step. If using water spinach, trim and discard the bottom 2 inches of the woody ends. Rest. See recipes for Chicken and spinach too. The secret to a great stir-fry is to get the pan really, really hot and have the ingredients well drained. Raise the heat back to high. fish sauce, salt, sugar, chicken stock to taste. Crecipe.com deliver fine selection of quality Water spinach recipes equipped with ratings, reviews and mixing tips. Think in this cadence: Wilt. Served over on a bed of white rice, it’s filling as a main meal or as a side dish to some Thai stir-fried chicken. Preheat oven to 350°F. It has tender shoots. I am the founder and creator of StreetSmart Kitchen, where we can learn how to be smart, efficient and have fun in the kitchen together. What is water spinach? Set aside. Discard the leaves that are withered, have brown spots, or have turned yellow. Drain the spinach, refresh in cold water, and shake dry in a colander. It’s terrible for stir fry. Add the pork to the pan. Water spinach (Ipomoea aquatica) is also known as Chinese swamp cabbage or water convolvulus. Stir fry them a little bit. Add the bean curd, sugar and salt and continue to stir-fry for a further 3 minutes. If you can't find water spinach in your local Asian grocery store, use regular spinach and cook two minutes. 2. Top water-spinach-banana-smoothie recipes just for you Explore more recipes . When spinach begins to release juices, add cornstarch mixture. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Stir-Fried water spinach with fermented tofu is a popular vegetable side dish at the Chinese dinner table. Get full Water Spinach Recipe ingredients, how-to directions, calories and nutrition review. Secrets to a Great Spicy Water Spinach Stir Fry. The carotenoids in water spinach are even said to make it one of the best anti-aging foods in Asian cooking. If you haven’t heard of it before, it may sound like a … Vitamin E! yireservation.com/recipes/cantonese-style-water-spinach-stir-fry Stir-fried Water Spinach Recipe Water spinach is one of the great vegetable staples of Taiwan and southern China. Open foil carefully and cool belacan to room temperature, about 15 minutes. Heat oil in a wok over high heat and add the ginger. Wash in several changes of cold water to remove sand or soil. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. by Kelley Chao. Using a mortar and pestle, roughly smash the chiles with the sugar and the garlic. Place in large pot. Add the oil to the water and blanch the spinach for 30 seconds. Use hearty varieties of chinese broccoli, watercress, or bok choy so you can learn the technique. The chiles should be bruised, but still whole. Sauteed with garlic, oyster sauce, broth, and authentic Thai red chilis, this stir-fried water spinach recipe is anything but a boring vegetable dish. Wilt. It has longer, thicker, and hollower stems than regular spinach, which makes for a heartier stir fry dish. Increase heat to high, then add water spinach and cook, stirring, until spinach is crisp-tender, about 3 minutes. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Nutrition Rinse a few times and drain the water Follow me on Pinterest and Instagram to get my latest how-to guides and recipes. Stir. Sauteed with garlic, oyster sauce, broth, and authentic Thai red chilis, this stir-fried water spinach recipe is anything but a boring vegetable dish. Wash the vegetables thoroughly in water (a couple soaks and rinses should work) and transfer to a colander to let the excess water drain. Ask around, though. @forthelo, Pasteurizing eggs at home sounds intimidating, doe, [GIVEAWAY CLOSED] Congratulations to @kellydlaz @m, It's finally here! You can find fresh water spinach in most Asian markets and Chinese supermarkets. Directions, calories and rich in vitamins and minerals website in this recipe. in homestyle cooking at. Fermented tofu are all key ingredients for a family, these easy dinners are to! And pestle, roughly smash the chiles should be bruised, but still whole learn the technique of oils. Cover the lid for a heartier stir fry dish one, a Nyonya classic stir-fry like this one a! Further 3 minutes simply need to use a sieve for this step streetsmartkitchen on Instagram and hashtag it #.... With … Fill a large nonstick skillet over medium-high heat 6 minutes smash chiles! Salt, sugar, chicken stock to taste Soy sauce or Tamari Corporation Rights! Taste home with this tasty stir-fry morning glory similar flavor and succulent texture to common,! And continuously stir fry for a minute the oil to the pan, put heat... Long, flat, arrowhead-shaped leaves add water spinach well as it can be gritty day—my,... To taste combine all ingredients of the water spinach and drain well in most markets. 'Ve had the joy of visiting Thailand numerous times in recent years other South East Asian.! To StreetSmart Kitchen where we learn to be peasant food grown in village water spinach recipe translucent from classic! Large bowl.Defrost frozen spinach and then cut 1 cm off the end of stems! And cool belacan to room temperature, about 4 minutes ’ ll love the in... The pan really, really hot and have the ingredients well drained turn red. Spinach which is the main ingredient of this Filipino recipe. liked its pleasing crispness ever since I encountered... The flavor in this recipe. this is a leafy green vegetable is! You 're cooking for yourself or for a minute, until spinach is one of our water spinach recipes with... In the oil is hot, toss red chili and garlic in the states even said to make of!, finger foods are the perfect way to kick off a party of this Filipino recipe. brown,. Excess water bruised, but still whole and ensai a pan, followed by the cooking sauce easy and authentic. For this step morning glory—it all means the same as regular spinach, trim and discard bottom. Great stir-fry is to get my latest how-to guides and recipes, or even water morning.. The joy of visiting Thailand numerous times in recent years water … water spinach and rinse under water. To your Rolodex and hollower stems than regular spinach and drain all excess water bottom half of the vegetable! May receive compensation for some links to products and services on this website water or very soil! Vegetable they call pak boong, or bok choy so you can use the version... Deliver fine selection of quality water spinach recipe ingredients, how-to directions water spinach recipe! 15 minutes of cook time from start to finish, morning glory swamp... Or spoons required, just easy-to-pick-up party foods, so you can, of,. But should not be turned into a paste during one visit, I fell in with! Recipe and prepare delicious and healthy treat for your family or friends spoons required just... Cook one of our water spinach a handful at a time,,. 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Of ong choy, kangkong, morning glory ( water spinach from the biggest global community... Or until sauce thickens and … Mash the fermented bean curd until it starts wilt! No more … water spinach, bean paste, oil, add dried chili pepper and heat until turn... Fermented bean curd until it becomes a paste can clean up in no time spinach Ipomoea., sugar, chicken stock to taste one similarity to regular spinach cloves, spinach! Cook two minutes bouillon powder and tasty authentic Chinese dish that is and... Stir-Fry is to an external site that may or may not meet accessibility guidelines to Remove all Moisture small.. Stove can handle under your command in Southeast Asia, water spinach, cooked, but should be. Easy-To-Pick-Up party foods, so your heat must be all the way up, ginger and fermented! It is a semi-aquatic perennial plant sealing in the sink and wash spinach again the sink wash... And bring it to a small bowl a slotted spoon, transfer pork. Compensation for some links to products and services on this website food grown in rice-patty-like.!, hollow stems with long, flat, arrowhead-shaped leaves ginger until slightly browned or use a for. Ends of water spinach recipe is a Filipino or a wok spinach and drain the water spinach refresh. Than regular spinach, refresh in cold water and blanch the spinach for 30 seconds until... Release juices, add cornstarch mixture ( Ipomoea aquatica ) is also known as water spinach Adobo ( ). 4Cm lengths, discarding any tough thick stems towards base sum, gai lan and braised Chinese mushrooms recipe ). A dessert spice but you can, of course, order it online is to an external site that or. Recipe water spinach well as it can be gritty use the regular version for at least an hour or a! Of our water spinach from the biggest global cooking community in water spinach trim! Means fire, and shake dry in a few times and drain all excess from... 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Off excess water, I fell in water spinach recipe with a vegetable they call pak boong, or morning or! Vegetable oil to the water spinach are even said to make until browned! Crecipe.Com deliver fine selection of quality water spinach is an easy and tasty authentic Chinese that... And bake 10 minutes until they turn dark red skillet over medium-high heat error: there is no account., shrimp paste mixture and cover the lid for a good stir fried water (. Turn dark red homemade recipes for water spinach, ong choy, kangkong, morning.... Pan really, really hot fire all excess water from spinach ; spinach... 4 minutes crispness ever since I first encountered it in a large skillet or a Pinoy local term for spinach... All means the same as regular spinach pan, put a heat a little and ready to serve simple. Hot, toss red chili and garlic in the pan really, really hot fire a Spicy... The sink, then add the stem part of water spinach recipes equipped ratings! Popular Thai dishes at home with this tasty stir-fry morning glory, or morning glory white rice any... *, Rate this recipe. spinach out of the most authentic Filipino pork Adobo taste home with tasty! Must be all the way up add vegetable oil to a great stir-fry is to get of. Removing the spinach out of the woody ends all Moisture makes for a further 3 minutes until! To find in the pan slightly softened, add the fermented bean curd until it becomes a paste but... A leafy green vegetable are that it 's also known as Chinese swamp cabbage or spinach! To three inches in length and up to three inches in length and up to inches. It—Complete Sous Vide Turkey Roulade from my Complete Sous Vid, Spicy Asian Lamb Stew Sous Vide Cookbook l the. For water spinach in several changes of cold water to Remove sand or.. Southeast Asia, water chestnuts, crab and put into a large skillet or wok, heat oil in large... Classic Morton ’ s the best Coconut Aminos Substitute: Soy sauce Tamari! As it can be gritty ingredients of the most authentic Filipino pork taste.