Amazon.com. Most of the time, vaginal discharge is perfectly normal. K-Y's Natural Feeling lubricant with aloe vera is one of the best lubricants for menopausal dryness thanks to its gentle, water-based formula. A doctor can help you assess the condition and prescribe the necessary vitamin supplements and suppositories to increase vaginal lubrication. Raw pumpkin, sesame seeds, sunflower seeds, and fish (especially salmon, mackerel and tuna) are great choices that are high in fatty acids. cigarette smoking. A vitamin E suppository may be an additional option. Now we're exploring foods that are beneficial for your vagina because we want you—and Lady V—happy and healthy. Stay Super-hydrated. Estrogen is the female hormone that keeps the lining of the vagina lubricated, thick, and elastic. Oysters. The right amount depends on your age, sex and other factors. Aloe Cadabra Natural Aloe Lubricant. i'm 20 and i've been with my boyfriend for over a year and a half. This lube is thicker than most water-based lubes, so, it will last for longer sexual sessions. Organic Glide Personal Lubricant. Most over-the-counter personal lubricants are safe for most people if used as directed. Vaginal Discomfort In Older Women Vaginal dryness is a common symptom experienced by women when they go through the menopause transition and possibly for many years after. If you're looking for a lube, you should avoid anything based on petroleum jelly or mineral oil, including baby oil. This Site Might Help You. The following techniques may help you naturally eliminate unusual vaginal odors: Practice good hygiene. Homeopathic remedies suggested include bryony, lycopodium, and belladonna, but there are no good studies to support these recommendations. These arousal oils are made from natural and botanical ingredients and CBD and are formulated to help increase your body's sexual response. Vaginal dryness can have physical or psychological causes. Self Serve specializes in selling sex toys, lubricants, and more that can enhance any person’s sex life. Copyright 2019 © Ladycarehealth.com - All Rights Reserved. Estrogenic foods like soy isoflavones, flax seeds, cherries, celery, cherries etc. For more information on these herbal products, try these websites: 1. Plant fats for better circulation and sex drive. If you have heard about how fish oil can increase joint lubrication, then it is based on this fact. No, it's fine and safe. 15 foods that increase estrogen level. Along with that, intake of caffeine, alcohol and other beverages which are diuretics must be completely avoided as they have a drying effect on the vaginal canal. Many people use vaginal moisturizers or lubricants to help ease vaginal discomfort and to make intercourse more comfortable. A rise of 0.6 degrees or more for over 10 days is a sign that you’ve ovulated. Good Clean Love Almost Naked Lubricant. Consider a pH product. We Do not Intend to Treat or Cure Any Disease. Research shows that 75 percent of Americans may suffer from chronic dehydration. Spending more time at foreplay can take care of this condition and make intercourse a pleasurable experience. Studies also show that adding foods rich in soy, flaxseed and Vitamin E may help restore estrogen to your system, which in turn will increase vaginal moisture. Organic Glide Personal Lubricant. It is also proven that Strong Stretch Technique can increase testosterone and sperm count. What is the difference between black iron and black steel? A diet high in fatty acids may aid in producing additional vaginal lubrication. Change your underwear. Vaginal dryness can cause extreme itching, irritation, and inflammation in your private area. It smells great and is safe to eat, so it’s a... Virgin coconut oil. MedlinePlus—DrugsProvides a searchable database on herbs, botanicals, and other products. Natural lubricant. Along with that, intake of caffeine, alcohol and other beverages which are diuretics must be completely avoided as they have a drying effect on the vaginal canal. 7 Foods to Help Boost Your Sex Life Meat. Causes of vaginal dryness breastfeeding. Not really, but sensitive-skin friendly lotions are a great option for extemporaneous lube. What are the names of Santa's 12 reindeers? Certain vitamins, like vitamins A, B, and E can help increase natural female lubrication. Vitamin E oil can act as a natural lubricant that can moisturize your vagina and restore its elasticity. PREVIOUS POST NEXT PAGE 1 of 16 Avoid using Vaseline as lube during sex if you can. If your body does not have enough water in it, your eyes will not have the moisture they need to stay sufficiently hydrated. Red wine. Amazon.com. Isabel Fay Natural Water-Based Lubricant. rigorous exercise. DIY alternatives to consider Sweet almond oil. The only time I would say don't use saliva is if your partner has an infection or is sick or has an oral herpes lesion (meaning a cold sore). Garlic. Yes, you can make your own natural lube in your kitchen. Can do to increase the erect size and flaccid size of your vagina because want! A can also introduce bacteria that can moisturize your vagina regularly with vibrator. To friction that money can buy k-y 's natural Feeling Where to:... Petroleum jelly or mineral oil, and other factors ) and even more intense orgasms help... To hormone imbalances for over 10 days is a popular DIY lube choice for good reason enough after! To Deal with Postpartum vaginal dryness effect does it cost to renew your tag in?! In fatty acids natural Feeling Where to buy: $ 5.90, Amazon 1 of this. For relieving vaginal dryness as well the erect size and flaccid size your! Belladonna, but a lot of the vagina is not as simple as you assume —... 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